PBJ OATMEAL

A flavorful meal packed with protein.

INGREDIENTS

 

  • 2 tbsp Pro-Stat MAX*
  • ½ cup instant oatmeal
  • 2 tbsp peanut butter

 

METHOD

 

Microwave oatmeal with 1 cup water for about 1 minute. Once cooked, stir in Pro-Stat MAX and peanut butter. Makes 1 serving.

 

*1 fl oz = approx. 2 tbsp

Nutrition Information per Serving:

Calories 428 kcals
Protein 23 g
Carbs 43 g
Fiber 6g
Sodium 156 mg
Potassium 183 mg
Phosphorus 243 mg

 

*1 fl oz = approx. 2 tbsp