BANANA GRAPE SMOOTHIE

Cool off with this creamy and delicious beverage.

INGREDIENTS

 

  • 2 Tbsp Grape Pro-Stat*
  • 1 medium banana
  • ½ cup low-fat vanilla yogurt
  • ½ cup ice cubes

 

METHOD

 

Place all ingredients in a blender. Blend until smooth. Pour into a glass and enjoy! Makes 1 serving.

*1 fl oz = approx. 2 Tbsp

Nutrition Information per Serving:

 

Calories 310
Protein 23 g
Carbs 52 g
Fat 2.0 g
Fiber 3.0 g
Sodium 140 mg
Potassium 713 mg